Breakfast for most of us are a rush- rush occasion. Often grabbing just a few bites of food if at all. I’m fortunate enough to have time to eat with my kids each morning, but that doesn’t mean I have all the time in the world to cook breakfast. My good friend Kathy taught me this quick tip. She makes her own eggbeaters. What a great idea to get those veggies and protein in one dish quickly.
Make Your Own EggBeaters
- 6 eggs
- ½ cup onion
- ½ cup red and green pepper
Blend until thoroughly mixed in a blender. Store in glass mason jar for 2-3 days. Shake before using.
Variations: Any vegetable will work instead of the onion and peppers, adding to the blender try: 2-3 stalks asparagus, ½ cup broccoli, mushrooms, After blending you can add: ½ cup salsa, ¼ cup green onions, also experiment with different spices.
Share your favorite combination of vegetables and spices you use. I am sure we have some interesting food combinations to try. Let us know your favorite.
To your Best Health,
Coach Nancy