Nutrition Challenges
Words are powerful. There is a time to speak and then there is a time to take action. Our challenges give you the ability to put your words into practice.
You see words in themselves are not enough. You need action or a time to practice what your words are telling you. Actions bring those words into deep conviction that are lived out practically.
The unique aspect of the Nutrition Challenges we hold through Cr8 Fitness is it touches lives. Powerful words will not have a lasting impact in our action unless your life is consistent with the message. It is not just words on our lips but words that impact our lives.
Gretchen and Donna took time with me recently to tell me their favorite aspects of the challenges they have already completed. With our new Transform in 4 Challenge coming in November it is always helpful to hear from some veterans.
Thank you Gretchen and Donna (and Kim behind the camera) for taking time with me after training. You ladies rock.
To Your Best Health,
Coach Nancy
P.S. Don't forget to sign up for Transform in 4.
P.S.S. Remember you don't need to train with us so grab a friend to help you stay accountable to Transform in 4. I'll be there too.