I am in love with seeing, hearing, and watching how people that train with us, turn their physical training into real life wins. Gail is one who wanted to make daily life easier so she is working to make that happen. Though she's had more than one back surgery, she trains smart and feels the power of change happening daily.
I am so proud of Gail for her determination to stay strong and capable of doing all she wants on a daily basis.
Keep Making It Happen, Gail.
Coach Nancy