Jack Lalanne is a fitness icon. He hosted probably the very first TV fitness show. He did extreme events like swimming with 70 boats in tow on his 70th birthday, lifting 1000 pounds on his show, and setting a world record of 1,033 pushups in 23 minutes on “You Asked for It". He is also know for inventing the Jumping Jack.
Watch out because Lisa of Cr8 Fitness fame has invented her twist on the Body Blast.
Lisa has also seen progress at training in just over a month. Get Ups should be something we can all do. Lisa has just found she is now able to do Get Ups without using her hands.
I believe Lisa could give Jack a run for his money in the energy department as well. Keep Making It Happen Lisa! We'll keep enjoying the new twist you add to training.
To Your Best Health,
Coach Nancy