The 9am Training time is such a fun group. They keep me on my ...

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Mark your calendars: The 14th Annual SkiErg World Sprints will be held November 10-13, ...

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My kids are always keeping me on my toes. They also keep me smiling. ...

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I train some of the most awesomest (yes, that's a word) people in the ...

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I was looking around the gym this morning and realized something amazing. Each person ...

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Each morning there is this crazy group of people who come in before the ...

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