Coach Nancy, Healthy Habits, Mindset GratefulGratefulness does not come naturally to most of us.It’s kind of like exercise.We know it’s ... Read More
Athletes of Aging, Coach Dean, Healthy Habits, Mindset Pacing yourself is one thing…The picture below from our friends at Growing Bolder made me laugh. A geriatric ... Read More
Athletes of Aging, Coach Dean, Healthy Habits Lessons from My UncleMy mom brought my Uncle David over for a visit yesterday, and it was ... Read More
Coach Nancy, Healthy Habits, Mindset When I Feel My Best I am a SheepCall me crazy but when I feel my best I am just like a ... Read More
Coach Dean, Healthy Habits Your 3 Step Checklist for ProActive AgingA few days ago "Active Aging Week 2019" came to an end, but our ... Read More
