Our 2019 theme at Cr8 Fitness is:"Purpose Unlocks Potential"Coach Nancy has been encouraging you ...
In December 2018 we moved switched our client software to ZenPlanner from MindBody online. ...
Fitness and Health are NOT the same things.Because those two words are often put ...
Sitting here writing this at 11:30 in the morning, after having shoveled the driveway ...
Dear Coach Dean, Let's try something new this year. Let's NOT stress about what ...