Its crock pot season! The winter days are soooo cold and wow the wind ...

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Did you know that  "Everything's NOT Awesome" is a name of a song? Yep, ...

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I've been pulling out some blast from the past recipes this week. Favorites that ...

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I'm in the gym 6 days a week to train, meet clients, clean, or ...

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Salmon is one of the healthiest foods on the planet, loaded with good fats, ...

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