Cr8 Fitness is around because of you. Dean and I do what we do ...

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Be Happy With Yourself!Don’t live your life trying to be perfect, because you’re not!There ...

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Ever heard that you can't get anywhere by "going through the motions"?I have said ...

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Are you headed in the right direction? Do you see 'some' progress? If you ...

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​Why to catch girls, of course! I mean when it comes down to it, ...

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....... and still get results? The question was prompted as the questioner looked through ...

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